Blog Details
Motivation
About Me
After losing my mom when she was only 54 years old to an uncontrolled type 2 diabetes, and after experiencing my own health problems, I started questioning the role that diet and lifestyle has on our heath.
I take pride in being a mother to three wonderful children, a supportive wife, and a dedicated business owner.
With over two decades of experience as a registered NY State pharmacist since 1999, I bring extensive expertise in medications and supplementation.
Using my education, I deep dived into reading and researching the effects that nutrition, stress, and lifestyle has on our health.
I completely changed my diet and life style habits and quickly saw how my health, energy and mood improved just in few months! My husband was able to loose 40 pounds just by following a whole foods diet and incorporating an exercise routine into his life.
I realized that my calling is to inspire, guide and empower people on their journey to take control of their health and well-being and I went on a mission to become a health coach.
I received my certificate from Institute for Integrative Nutrition in 2023 and it has been an exciting and a fulfilling journey ever since.